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Wednesday, 9 February 2011

A Sweet Bath For Insomnia

A Sweet Bath For Insomnia Cover
* One cup of milk
* One quarter cup of honey
* One teaspoon pure vanilla extract
* Four drops essential oil of lavender
* Four drops essential oil of chamomile

Warm the milk gently over a low heat and stir in the honey. When they are blended, remove from the heat and add the vanilla extract and essential oils. Disperse the mixture in warm running bath water. For a more luxurious bath experience, increase the qantities, just be sure to maintain the proportions.

Also read this ebooks:

Howard Phillips Lovecraft - What The Moon Brings
Howard Phillips Lovecraft - At The Mountains Of Madness
Rabbi Michael Laitman - Kabbalah For Beginners

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